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I never expected that a salad of cucumbers and tomatoes could surprise me; And nevertheless, this salad did not just surprise me, it stunned me!!! Well, it would seem that everyone is outrageously familiar, simple, like 100 g of pillows, salad.

Previously, during the whole long winter, then in the spring and half of the summer, we dreamed about it. Until fresh cucumbers appear, until tomatoes ripen … Now fresh vegetables are on the shelves all year round and salad, one might say, is boring … And suddenly – INCREDIBLE !!! We were stunned by this salad !!! At dinner, my husband and I tried it and with great difficulty we pulled ourselves away from him when they were already scraping along the bottom of the salad bowl. There is a zest in this salad, I would even say – ORESHINKA, which gives it this incredibly spicy, fresh, new, unusual taste!

Ingredients for “Glekhurad fresh vegetable salad”:

  • Tomato – 2 pieces
  • Cucumber – 1 piece
  • Bulgarian pepper – 1 piece
  • Red onion – 1 piece
  • Radish (several pieces)
  • Garlic – 3 teeth.
  • Lettuce / Lettuce (Iceberg or other crispy)
  • Greens (to taste)
  • Walnuts – 50 g
  • Olive (or sunflower) oil – 3 tbsp. l.
  • Vinegar (preferably white wine) – 1 tbsp l.
  • Salt (to taste)
  • Black pepper (to taste)

Nutritional and energy value:

Ready meals

  • 1053.9 kcal protein
  • 20.9 g fat
  • 82.9 g carbohydrates
  • 59.7 g


100 g dish

  • 100.4 kcal protein
  • 2 g fat
  • 7.9 g carbohydrates
  • 5.7 g


By Amelia