Overwhelming Salmon with Salad Recipe

Today we will take into account the second dish. The preparation of our gorgeous dish will take about 30 minutes, and the taste will be indistinguishable from the restaurant one. Let’s talk a little about the dish. The very combination of such products as fish and salad already gives us some kind of lightness after consumption. If you want, the salmon can be steamed instead of frying. Let’s move on to the nutritional value of the dish:

• Protein = 28 grams
• Fat = 14 grams
• Carbohydrates = 12 grams
• Calories = 300 kilocalories

With such a rich dish, you can easily eat two adults and feel full for a long time.

Ingredients:

• Bulgarian red pepper (half)
• Cherry tomatoes (at your discretion)
• Carrots (one piece)
• Shallots (half)
• Red onion (quarter)
• Cabbage
• Salmon
• Condiments
• Sea salt
• Butter (one tablespoon)
• Lemon (quarter)
• Lemon juice (to taste)

Let’s move on to the recipe:

1. In the store, we choose the best salmon steak.
2. To give our fish a taste and aroma, we roll it in seasonings that you like.
3. The difference in frying in different oils is only in the taste.
4. You don’t have to stand at the stove for a long time and fry our steak. Three or four minutes will be enough and he will be ready.
5. If you don’t like the fact that all the fish are in oil, you can wipe it with a napkin. This will remove excess oil and will not affect the taste of your dish.
6. Let’s start preparing our salad. Cut the red pepper into strips.
7. Prepare shallots and red onions with cherry tomatoes for the next step.
8. To make the salad properly, you need to chop the Chinese cabbage.
9. Mix well most of the salad and go to finish it.
10. Cut the carrots into small pieces. If you haven’t boiled the carrots beforehand, you can grate them raw. There is nothing wrong with that.
11. We combine all the vegetables into one, rich salad.
12. To make our dish not only look good but smell too, we rub the frozen lemon zest on the salad.
13. Pepper and salt to taste.
14. Pour everything onto a plate. To prevent our salad from getting dry, it is best to sprinkle it with olive oil.

So that is all. Our dish is ready to be served at the evening table. This dish is perfect for a romantic dinner or just with your family. Not only does it look very attractive, and the taste is simply amazing, this dish contains many nutrients and useful substances. You can safely include it in your diet.