vegan-meal-plan
A meal plan for a week on a white table among products for cooking - pastas, basil, vegetables, lime, seeds, nuts and spices. Top view, flat lay, copyspace

Sunday

pastry and boiled egg on plate
Photo by Foodie Factor on Pexels.com

Sunday Breakfast – Eggs from avocado Cut the avocado

cut an avocado into 2, break the egg in the seed hole and bake until the egg is installed. Breakfast while it takes you to the shower! Get recipe and instructions

Lunch – chicken wraps and Hummus Lettuce

Deli sliced chicken, spread with salty hummus and wrapped in oil salad, is a fast, healthy lunch that provides a protein punch and without a ton of calories.

Dinner – Philly Cheesesteak Casserole

Using the residue of pork heat, mix with sliced onions and pepper, cream cheese, and shredded chadar, and bake in the oven for 30 minutes at 350. Delicious, light, and full, this dish is beloved We are not in life with low carbohydrate content! Get recipe and instructions.

Low-carbohydrate food does not mean tasteless “dietary” food

The best part of a low-carbohydrate diet is that you still have rich, salty food – diets are not really part of a lifestyle. Your body regulates hunger naturally, so keeping your carbohydrates low is the main task. The ability to do this, enjoying the heat, the fish, and the big, healthy salads, is what makes low carbohydrates so easily hold on and keep the weight from good.

من Amelia